Blog


Microbiom links to arthiritis

4th Aug 2023

There is also a link between gut health and inflammation, with experts demonstrating that those diagnosed with arthritis also have an altered microbiome. Diets rich in plant based foods, such as t … read more

Calcium – not just about the bones

25th Jul 2023

Most people are aware of the effects of calcium on bone density and the health of the teeth. But it is difficult for both practitioners and the public to assess whether they are meeting their ca … read more

Natural supplements for low mood

25th Jul 2023

Depression and low mood are conditions which affect a huge number of people and a study in 2021 found that 68% of those treated with antidepressants fail to respond to the first medication used … read more