Microbiome – links to chronic fatigue....
4th Aug 2023
Microbiome – links to chronic fatigue.....
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Blog
Calcium – not just about the bones
25th Jul 2023
Most
people are aware of the effects of calcium on bone density and the
health of the teeth. But it is difficult for both practitioners and the
public to assess whether they are meeting their ca
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Iron and women – evidence suggests intakes are dropping
25th Jul 2023
New
evidence has shown that around 39% of women are now iron deficient and
around 6% have iron deficiency anaemia. The causes are obvious: data
from HSIS 'Mind the Gap' report shows that 27% of
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Natural supplements for low mood
25th Jul 2023
Depression
and low mood are conditions which affect a huge number of people and a
study in 2021 found that 68% of those treated with antidepressants fail
to respond to the first medication used
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Nutritionists No.1 supplement? Magnesium
25th Jul 2023
Most
nutritionists will recommend magnesium as part of a basic regime and
with good reason. Of all the nutrients mentioned as low in National Diet
and Nutrition Surveys, magnesium is the one whi
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